Animation and Other Interests

Friday, March 17, 2006

The "New" Me...


This is me at 157 pounds...about 55 pounds lost! It ain't easy and took a lot of willpower...especially in keeping it off. For the curious...this took me about 6 months. Posted by Picasa

3 Comments:

Blogger Craig D said...

Hey, Richard!

Congrats on shedding those excess pounds!

What is this "will power" thing and how much does six months' worth cost? ('Cause I think I need a YEARS' WORTH for starters.)

10:54 AM  
Blogger Larry T said...

Hey Rick, way to go!

When you get a second you might pass down by my blog, too- I've done the same thing, yet not to the same extreme... 30 lbs dropped in 4 months... HEALTHILY, no fad diets, quick fixes, etc.

And you know, it wasn't so bad.

I'm also a CanFitPro trainer, always interested in hearing an individual's success story.

6:08 AM  
Blogger Richard Kish said...

Thanks Guys!

It was a tough start, but once you get the "mental" part of "dieting" set, it's not too hard. Just looking at old pictures of myself is enough to keep me from gaining the weight back.

5:56 AM  

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